Events

 

Bible Study Every Tuesday 6:45-7:15 & Thursday 5:30-6pm

 Join us in a short reflection on the Word. Contact our chaplain, marylou@kivahotyoga.com  

  

Thanksgiving Karma Yoga Class (Donation Only)

November 23rd, 9:30am

Come help us make the world (and yourself) a better place through giving during our Karma classes.   These do not count as class credits towards your account.  This is not a free class, this is a DONATION class.  $10 minimum donation.  All proceeds benefit the Legado, a global venture that protects the world’s most threatened mountain ecosystems by empowering the people who call them home..

  

Buti Yoga DEEP Certification

December 2nd-3rd

Masterful and intentional, DEEP is restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® trademarked formats, DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. DEEP is designed to prevent injury, restore innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas. Class duration ranges 75-90 minutes + 7 minute meditation.

DEEP is a POWERFUL practice to add to your instructor tools and repertoire.

This format compliments all existing Buti® formats and is a gentle introduction to the spiral structure technique.

 

This 2-day certification includes:

  • 4 hours of anatomy + physiology

  • Partner muscle palpation + massage

  • Asana alignment and modification with accompanying DEEP variations

  • Structuring your DEEP class

  • DEEP variations for specific injuries

  • Hypnotic meditation specific to injury recovery, immune system enhancement and self-love

  • Written Test, Muscle Location Test + Demo

 

This certification includes 2 full days of instruction, demonstration and testing with a Buti Yoga Master Trainer.

Register here

Buti Yoga 200 Hr Teacher Training 2018

Unit 1: 5/11-13 | Unit 2: 6/1-3 | Unit 3: 6/29-7/1 | Unit 4: 8/3-5

This training will be led by a Buti master trainer.  Yoga Alliance accredited program certifies you to teach Vinyasa Flow and Buti Yoga. Upon successful completion of the program, testing and demonstration you will receive your 200 HR RYT certificate to be eligible for YA 200 RYT designation

Register here

 

 

2018 Kiva Mexico Retreat 

June 10-16

We had a blast in 2017.  We are on track together for time away together in Puerto Morelos, Mexico.  Enjoy amazing food, hot yoga, hot pilates, group excursions, beach time, pool time, massage and personal development. Check out the location here.  Space is very limited, 15 max.  

       "Dream Again"   

Restore yourself to possiblity and choice in your life.  In this retreat, immerse yourself in an environment designed to support deep self-reflection. Get in touch with your authentic dream for your life.  Join us for Hot Yoga (Bikram, Buti, Yin), clean and delicious food, wildly fun excursions and a sea of Personal Power & Wholeness.

 

The retreat includes:

 

  • 6 nights in lux accomodations at Casa Om
  • 2 yoga classes daily (Bikram and Vinyasa)
  • Daily self-transformation workshops
  • On-site pool
  • Fun on the beach
  • Exploring and swimming in ancient cenotes (small extra fee)
  • Exploring ancient Mayan ruins (small extra fee)
  • 4 gourmet dinners by Casa Om's exquisite chef
  • Pickups and Drop-Offs from Cancun Intl Airport

 

A sample day:

 

  • 7:30 Morning Meditation/ Prayer on the Beach
  • 8am Morning Yoga (Beach/ Hot room)
  • 10am Breakfast
  • 10:30am Personal Power and Wholeness
  • 12:00pm Beachtime/ Excursion/ Explore
  • 4:30pm Afternoon Yoga (Beach/Hot Room)
  • 7pm Dinner

 

The retreat will be led by Kate Herrera Jenkins-  Kate is the owner of Kiva Hot Yoga (Birmingham, AL),  Iron Tribe Fitness (New Orleans), VisionQuest U (worldwide) and and ambassador of lululemon athletica.  

 

Her heart is Hot Yoga and attended Bikram Yoga training in 2009.  She has also been trained and certified in Yin Yoga with Bernie Clark, Vinyasa Yoga with Ryan Leier, Baptiste Yoga and Buti Yoga.  She leads her classes with compassion, encouragement  and tough love.

 

She is from the Cochiti Pueblo Indian Tribe in New Mexico, USA.  She comes from an ancient Native family lineage of holding sacred space and leading others to vision.  Kate is actively involved in her Native community and brings yoga and fitness to the reservations through her non- profit organization, Native Strength Revolution.  

 

She trained with Susanne Conrad (Director of Possiblity, lululemon)  and became a certified igolu (igolu.com) leader in 2014.  She works with large companies, small businesses and individuals to develop individual & team leadership & communication.  Her passion is leading others to find vision, goals and uncover possiblity.  She is elated to return to Casa Om for the 3rd time.

 

 Pricing options for your retreat.  Prices are per person- 

  • Twin room- double occupancy, shared bathroom $1395
  • Twin room- double occupancy, private batroom $1595
  • All prices per person, single occupancy add $300- subject to availablity
  • It's seriously more fun with a roomie.

EARLY BIRD SPECIAL- PAY IN FULL BY 12/31/17 TAKE $200 OFF OF ANY REGISTRATION   * enter the promo code "mexico"