YogaFit Warriors (PTSD Training)
Saturday and Sunday, March 24-25
This trauma-sensitive yoga workshop zeros in on Post-Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long-term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive. Register here
Pyro Pilates Teacher Training
Saturday and Sunday, April 7-8
PyroPILATES is a pilates based, low impact training system that combines deep core strengthening along with cardiovascularly challenging High Intensity Interval Training for an intense, fun workout that increases strength, stamina, flexibility and quality of life. PyroPILATES classes are ideally conducted in a heated room (100-105 degrees Fahrenheit) with 30-40% humidity.
PyroPILATES targets the total body. Results can be seen and felt almost immediately, especially in combination with proper nutrition.
The class is fun and fast paced, while simultaneously focusing on body awareness and muscular control. Students enjoy the familiar class format each time they attend but never tire of the series because no two classes are exactly alike.Individuals use their own body weight as resistance rather than weights or props, helping to promote bone density and lean muscle mass.
This training will be let by Missy Jones, E-RYT, Certified Bikram Yoga Teacher and Founder of Pyro Pilates. The multi-day pyroPILATES training course is comprehensive, providing trainees with information not only on the exercises themselves, but how to effectively teach them. In addition, trainees will be given information on how to modify exercises for beginners and special populations and how to progress exercises for advanced students. The planned course of study includes learning about basic pilates movements and theory, HIIT, anatomy, as well as best practices of teaching and effective teaching techniques. The weekend course is very hands-on with daily workouts and drills. At the end of the training, trainees will be required to complete a performance evaluation as well as a written exam in order to be certified as a pyroPILATES instructor. Investment is $750. REGISTER HERE
Raja Yoga Teacher Training
April 21-June 2
Although we are not facilitating a Hot 26 training at Kiva in 2018, Kate is serving on staff at Raja in Portsmouth, NH with Hot Yoga legend, Craig Villani.
Raja Yoga Academy offers an innovative teacher training curriculum designed to meet the evolving needs of modern yogis and strengthen our community. REGISTER HERE
Buti Yoga 200 Hr Teacher Training 2018
Unit 1: 5/11-13 | Unit 2: 6/1-3 | Unit 3: 6/29-7/1 | Unit 4: 8/3-5
This training will be led by Buti master trainer, Talen Lane. Yoga Alliance accredited program certifies you to teach Vinyasa Flow and Buti Yoga. Upon successful completion of the program, testing and demonstration you will receive your 200 HR RYT certificate to be eligible for YA 200 RYT designation Register here
Indigenous Yoga 200 Hr VinyasaTeacher Training 2018
Unit 1: 7/6-8 | Unit 2: 8/17-19 | Unit 3: 9/14-16 | Unit 4: 10/12-14
This training will be led by Kate Jenkins (Cochiti Pueblo) & Haley Laughter (Diné). This training is for those who share the vision to teach yoga to Indigenous people on reservations and in urban settings. This Yoga Alliance accredited program certifies you to teach Vinyasa Flow. Upon successful completion of the program, testing and demonstration you will receive your 200 HR RYT certificate to be eligible for YA 200 RYT designation. Training will take place in the Greater Albuquerque, NM area. Details coming soon!
YogaFit Vinyasa Level I Training
Saturday and Sunday, 8/25- 8/26
Level One is the first step in becoming a yoga teacher. This training is available for anyone who wants to teach yoga or simple deepen their yoga practice. There are no prerequisites needed. Level One provides the foundation and tools needed to create inspiring vinyasa classes grounded in proper alignment and the safety of exercise science. REGISTER HERE
YogaFit Vinyasa Level II Training
Saturday and Sunday, 10/20- 10/21
Dive deeper into YogaFit’s transformational language in Level Two to effectively communicate what you know. Using physical cues, mental imagery, and positive affirmations, you’ll learn to foster a safe, nurturing environment for all students, regardless of their experience or ability. REGISTER HERE